Written Words

Quotable

Pen To Paper

“There is power within our words. They can empower us, defeat our ambitions and bleed an ink pen dry. Each one of us has a unique story to share. Our pearls of wisdom can liberate and transform the life of one person, maybe even a thousand. We are here to be heard, to guide, to live life in motion and explore the elements for a healthier life! So put pen to paper and #SHINEON!!”

-C.K. Kochis

How Do You Explain What You Do?

How Do You Explain What You Do?

Tell me about your business. What do you do? Are you at a loss for words? Stumbling to form complete sentences without sounding clueless? You, my dear friend, are not alone. Most people struggle with putting together what is commonly known as their elevator speech....

read more
Sweet Beautiful One

Sweet Beautiful One

"What is the most loving thing you can do for yourself today?" Those are the words I heard when I woke up today.  I pulled back the covers, and began my day.  I filled my tea kettle and pondered the question.  What is the most loving thing I can do for myself today?...

read more
How I Said Good-bye

How I Said Good-bye

It's that heartbreaking moment when you know. You just know it. But how can it be? You don't want to know it, or feel it, or even accept that change has happened. One of the hardest parts of being an empath is knowing when a close relationship has shifted and the...

read more
As You Are

As You Are

Our voice is more than verbal communication. It is our body language, how we dress, our attitude, the words we select, and the way we convey expression. Several months after I published the first issue of Elements For A Healthier Life Magazine, a friend, who is in the...

read more

Newsletter

The Adventure Begins

I am embarking on an adventure of a lifetime. I was presented the opportunity to change my typical lifestyle to that of a nomad.

Nomad – noun – a person who moves from one place to another rather than living in one place all of the time.

 My creativity is flowing and it feels good to be putting pen to paper. I look forward to sharing my personal insights, pearls of wisdom and stories from the road.

“Life is an amazing adventure; it was never intended to be lived in gray-scale.” -C.K. Kochis

Pin It on Pinterest