C.K. Kochis shares how journaling saved her life when she was sixteen years old, the benefits, her interpretation of what journaling is and simple instructions to make your own journals. Gain inspiration from the 365 journal prompts to unleash their story and cultivate a deeper connection with ‘self’. This heart-centered book is intended to help unlock expressions of emotion that are often hard to put into words, reminisce on days gone by, put dreams and goals onto paper, and to open the gateway for messages from the heart to be seen on paper.
Paperback Book BONUS – 30-days of journal pages to encourage the action of journaling.
Pearls of wisdom and quotes serve as gentle reminders that there is power within our words. Whether thought or verbally expressed, they contribute to our perception of reality. Beautifully written, Get A Compass Not A Clock inspires and encourages the reader to look at how beliefs of Self and other people form perceptions. Gain inspiration each day by randomly opening the book to a page and reading the phrase. Get A Compass Not a Clock can be utilized as a tool for those moments when things appear to be going in an unwanted direction and you wish for guidance to reinforce the strength deep within your heart. When the chosen page is one of the five photographs, look beyond the image for your message.
Soul-inspiring Stories That Will Remind You of Your Magnificence
Five time best-selling publisher Linda Joy brings you a sacred collection of stories from twenty-nine empowered women who summoned the courage to own their magnificence and, in doing so, transformed their lives, relationships, businesses and/or health.
As each of these courageous women discovered, when you tap into the courage to flaunt your magnificence it breeds self-confidence and serves as powerful inspiration for others. As you learn to let your inner light shine brightly, you will attract the perfect partners, experiences and opportunities.
Allow the sacred soul stories found in Unleash Your Inner Magnificence, to illuminate your path and serve as a sacred reminder that you too are magnificent. Staying true to Inspired Living Publishing’s Authentic Storytelling™ model each story is followed by insightful journal prompts to guide you deeper into your own truth and wisdom.
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In their Words
“Unleash Your Story” encourages readers to start where they are, stop fretting about perfection, and to embrace the creative process with a willingness to be honest and vulnerable. The writing prompts are thought-provoking and help connect you to your heart center as you discover that all the answers you’ve been looking for have been within you all along.”
-Shelley Lundquist International Best-Selling Author / Self-Mastery & Success Coach
“I just read the whole book (again) and I love it. It makes me want to take pen and paper and start journaling. I love that C.K. started it with her story, it is very powerful and tells A LOT in a few words. This book is very relatable and very inspiring.”
-Rachel Kieffer Certified Nutrition and Health Coach
Elements For A Healthier Life Magazine is a life enhancing, health and wellness magazine dedicated to sharing first-person stories of transformation, wellness tools and healing advice. It features articles about the workplace, relationships, body movement, spirituality, in the kitchen…and much more. It’s a guide for people who are ready to transform their lives, mind, body, and spirit, through the exploration of the elements for a healthier life. Health and wellness goes well beyond the food we consume to nourish our precious bodies.
Issue 01 | May 2016
Enjoy the first issue of Elements For A Healthier Life Magazine. Each of us have stories of struggle, triumph, and adventure. In May’s issue, Kat Tozier offers tips for a healthier workday, Natasha Botkin shares a special moment of a relationship, Lore Raymond lists ways to make traveling a spiritual practice, and C.K. Kochis takes us on her publishing adventure.
Issue 02 | June 2016
Rachel Kieffer, a.k.a. the Health Nut Girl, graces the cover of the June issue of Elements For A Healthier Life Magazine and featured in our Making A Difference series. This month Reba Linker shares a warm mug of tea with us, Kat Tozier offers creative ways to be productive and the healing power of yoga, Natasha Botkin and Lore Raymond share childhood memories, and social media is on the grill. We have lots of wonderful recipes to share this month, including Tae Lynne’s Grilled Romaine.
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Available Fall of 2019
A Grieving Momma’s Journey to Living Life In Motion
In the summer of 2017, I sold my home of twenty-six years, disconnected from all that was familiar and set out on a Soul’s Journey. The intent was to heal from the death of my oldest son. At the state parks along the back roads and highways to and from New Mexico, I write about my adventures in a blog series titled The Adventure Begins. This book goes beyond the weekly posts to tell the my story of loneliness, self-loathing, courage, bizarre encounters and discovering Self-love along the way.
A journey of from barely existing to living life in motion.
Let face it, I put everyone else’s needs in front of my own. I soaked up the descriptions and labels used to describe me as if they were my own. Life became chaotic and emotionally overwhelming. The doldrums of relentless cycles of daily routines both bored and challenged me.
It took the healing quest from my oldest son’s death for me to get past the “someday” statement to actively participate in a life in motion. Someday would happen when I had enough money, someone thought I was adorable, was done with the chores, had a successful business, wasn’t so stressed, had more confidence and so forth.
In my own exploration of the elements for a healthier life, I reached the pivotal point where there is a powerful awareness on the edge of each trauma. I am no longer interested in asking others for what I should do next. I am seeking to fall in love with myself, respect the woman I am, and gain access to uncensored answers from within – to hear my divine voice.
The Adventure Continues...“You do what you can for as long as you can, and when you finally can’t, you do the next best thing. You back up but you don’t give up.” ―Chuck YeagerWhat are a few of the lines they say about tempting fate? If you want to hear God laugh,...
The Adventure Continues...“Life is an amazing adventure; it was never intended to be lived in gray-scale.” ― CK KochisMy breath hung frozen in the air for a moment before evaporating into the dawn of the day. The words thank you slipped through my lips as I observed...
The Adventure Continues...“How can you write from your heart if your head is busy yelling at you?” ― Barb ParcellsIt's not easy to let go of the critical monkey-mind voice somedays. When I edited the podcast interviews with Barb Parcells and Christin Bjergbakke, I...
There is power within our words. They can empower us, defeat our ambitions and bleed an ink pen dry. Each one of us has a unique story to share. Our pearls of wisdom can liberate and transform the life of one person, maybe even a thousand. We are here to be heard, to guide, to live life in motion and explore the elements for a healthier life!