“Life is an amazing adventure; it was never intended to be lived in gray-scale.”

C.K. Kochis

A woman of many hats.

I, like you, have gone through plenty of transformations.

We shift, change, and rarely do we remain idle or stagnate.

Life provides us with experiences to grow from and learn.

It’s not always easy to see the blessings in the moment.

They appear when we seek them without judgement.

At times traversing forward can be real interesting.

It doesn’t surprise me at all that you are here.

We all play a role in each other’s life.

I share with you my insights.

This is what I do.

This is me.

How I Occupy My Time…



I write. It’s what I do. My creative spirit would have it no other way. I believe our words have power – grand power.


Virtual Assistant

Are you ready to focus your time on your clients and hire someone to care for your back office tasks?

[Work With Me]

Wellness Partner

My mission is to help women experience balance in their relationships, workplace, body movement, spirituality and unbox their kitchens.


The Adventure Begins

Since the decision to sell my home of twenty-six years, the Universe is showing me there is a great opportunity out there waiting for me.


Will Your Domain Be Blacklisted?

How long has it been since you checked the dashboard of your WordPess website? An ignored dashboard can be a playground for hackers, viruses and all sorts of unpleasantries. As a result, Google may blacklist your domain. That means no one will be able to find, or...

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How Ready Are You To Update Your Website?

You've decided it's time to make a change to the current appearance and feel of your website. Now the question becomes, how ready are you to make the update? Let's begin the transformation with these five questions: What do you like about your current website? What do...

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Waitresses Think He’s A Jerk

I get it. I make people uncomfortable to be around me at times. My co-workers have gotten used to the gush of tear triggered by a song played over the speakers, a shared memory and for no reason at all (other than I miss my kid). On a side note, I've put in a good...

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What Mood Is Your Website In?

Did you know that the colors you choose to use on your website can, and will, affect the viewer's response to the overall message you're conveying? A lot of thought goes into creating a website. The structure and function-ability provide the foundation; the color...

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Trial & Error… Rest When Needed

Life is our greatest teacher. How do we learn? By trial and error, of course. Just when we think we have things figured out, something happens that was not in our plan. It diverts our attention, time and energy. And, sometimes it forces us to (kicking and screaming,...

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Call When You Think Of Me

Our intuition is a gift that is often times ignored. I know there's been times when I've shushed my inner voice and regretted it later. Often when I run into people at the grocery store and on the rare occasion I'm at a social event, friends will say, "I was just...

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It’s Okay To Cry

You have my FULL permission to feel what you feel when you feel it. And don't you dare stifle your emotions because it makes someone else uncomfortable. Let those tears flow, damn it! For those of you who know of me via the masks of social media and blog posts, and to...

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One Way To Meet Yourself

A Reading Meditation Meditation grants us with the blessing to see the true essence of Self. A reading meditation is similar to a verbal meditation in the same way you allow your imagination to create a vision of a loving environment. Are you ready for a journey into...

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15 Journal Prompts To Explore Gratitude

Gratitude is an emotion expressing appreciation. An individual can feel grateful for the things they have acquired, experienced, received, given and so much more. The key word is feel. Gratitude an emotion that radiates a unique vibration of love in all directions of...

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Where I Am Meant To Be

When I read the following quote on Kelley Grimes' blog post titled "Are You Exactly Where You Need To Be?", I felt a whoosh of energy flow through every cell in my body. There's something weaved into Amy's words that I need to explore. “I am exactly where I need to...

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The Purpose of Broken Art

I hesitated to find the broken art bowl on the shelf of fired ceramics Monday evening. I admit I had to work up a bit of courage. What was I afraid of? Why did it matter so much to me how it turned out? Was I more afraid of your reaction to the appearance of the bowl...

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Firing Tender Art

My voice wavered with embarrassment Monday evening as I over-explained to Kristine the cobbled up mess of the bowl I held, Gently, Kristine took the bowl from me and set it in the kiln for bisque firing. Desperate to show her the intended beauty, I grasped my cell...

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Written Words

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The Adventure Begins

I am embarking on an adventure of a lifetime. I was presented the opportunity to change my typical lifestyle to that of a nomad.

Nomad – noun – a person who moves from one place to another rather than living in one place all of the time.

 My creativity is flowing and it feels good to be putting pen to paper. I look forward to sharing my personal insights, pearls of wisdom and stories from the road.

Life is an amazing adventure; it was never intended to be lived in gray-scale.

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