A woman of many hats.

I, like you, have gone through plenty of transformations.
We shift, change, and rarely do we remain idle or stagnate.
Life provides us with experiences to grow from and learn.
It's not always easy to see the blessings in the moment.
They appear when we seek them without judgement.
At times traversing forward can be real interesting.
It doesn't surprise me at all that you are here.
We all play a role in each other's life.
I share with you my insights.
This is what I do.
This is me.


Current Issue

"I celebrate my son's life, not dwell on his death." -C.K. Kochis. On April 10th, C.K. Kochis' life was forever altered.

The April/May/June issue is dedicated to the publisher's oldest son and the beautiful woman who graced the covers in the first year of publication. Explore the personal stories of transformation and the UnBox Your Kitchen concept with recipes sure to tantalize your taste buds. Life is an amazing adventure; live life in motion.

Purchase your copy NOW!

Notification of  the April's Issue of Elements For A Healthier Life Magazine

A mother's heart is not designed to bury their children. I, C.K. Kochis, have decided it is in my best interest to focus what precious energy I have on my family. In doing so, I will not be publishing an April issue of #ElementsForAHealthierLifeMagazine.

I wish to thank everyone for the condolences, love and support during this heartbreaking period as I mourn the loss of my eldest son.

The Journey to UnBoxing

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I grew up in a time when high schoolers had to take either home-ed(ucation), shop or band class in order to graduate. I already knew how to cook and sew by that age,... READ MORE

Your Gift

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There is a beautiful gift inside of you. When you look in the mirror, do you see it? When you place your hand on your heart, can you feel it? When you prepare... READ MORE

Is Your Compass Engaged?

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What limiting emotions are you using as a compass? Our sense of success and feelings of failure are indicators of where we are emotionally. It doesn’t matter what colleagues, friends and family say,... READ MORE

Who I Am

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I am told to quit playing it small. But who am I to play it BIG? I’m the woman you see in the grocery store counting up the value of the items and... READ MORE