C.K. Kochis
A woman of many hats.
I, like you, have gone through plenty of transformations.
We shift, change, and rarely do we remain idle or stagnate.
Life provides us with experiences to grow from and learn.
It's not always easy to see the blessings in the moment.
They appear when we seek them without judgement.
At times traversing forward can be real interesting.
It doesn't surprise me at all that you are here.
We all play a role in each other's life.
I share with you my insights.
This is what I do.
This is me.
Virtual Assistant
Providing entrepreneurs
flexible businesses support.
Are you ready to focus your time on your clients and hire someone to care for your back office tasks?
Publisher & Author
UnLeash Your Story
Gain inspiration from my personal story and how journaling saved my life when I was a teenager. This heart-centered book is intended to help unlock expressions of emotion that are often hard to put into words, reminisce on days gone by, put dreams and goals onto paper, and to open the gateway for messages from our intuition to be seen on paper. The journal prompts will encourage you to unleash your story and cultivate a deeper connection with 'self'.
"Journal prompts are just that - prompts. They are a starting point, a trigger to entice your imagination and emotions." -C.K. Kochis
Elements For A Healthier Life
Elements For A Healthier Life Magazine is a life enhancing, health wellness magazine dedicated to sharing first-person stories of transformation, wellness tools, professional insights and delicious recipes. It features articles about the workplace, relationships, body movement, spirituality, in the kitchen...and much more. It’s a guide for people who are ready to transform their lives, mind, body, and spirit, through the exploration of the elements for a healthier life. Health and wellness goes well beyond the food we consume to nourish our precious bodies.
Artist
“Art is not the end result; it’s the process of creating it.” -Peter Kitti
Read how art is healing my grieving heart.
“Art is not the end result; it’s the process of creating it.” -Peter Kitti
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Blog
How Ready Are You To Update Your Website?
You’ve decided it’s time to make a change to the current appearance and feel of your website. Now the question becomes, how ready are you to make the update? Let’s begin the transformation... READ MORE
Waitresses Think He’s A Jerk
I get it. I make people uncomfortable to be around me at times. My co-workers have gotten used to the gush of tear triggered by a song played over the speakers, a shared... READ MORE
What Mood Is Your Website In?
Did you know that the colors you choose to use on your website can, and will, affect the viewer’s response to the overall message you’re conveying? A lot of thought goes into creating... READ MORE
Trial & Error… Rest When Needed
Life is our greatest teacher. How do we learn? By trial and error, of course. Just when we think we have things figured out, something happens that was not in our plan. It... READ MORE
Call When You Think Of Me
Our intuition is a gift that is often times ignored. I know there’s been times when I’ve shushed my inner voice and regretted it later. Often when I run into people at the... READ MORE
It’s Okay To Cry
You have my FULL permission to feel what you feel when you feel it. And don’t you dare stifle your emotions because it makes someone else uncomfortable. Let those tears flow, damn it!... READ MORE
One Way To Meet Yourself
A Reading Meditation Meditation grants us with the blessing to see the true essence of Self. A reading meditation is similar to a verbal meditation in the same way you allow your imagination... READ MORE
15 Journal Prompts To Explore Gratitude
Gratitude is an emotion expressing appreciation. An individual can feel grateful for the things they have acquired, experienced, received, given and so much more. The key word is feel. Gratitude an emotion that radiates... READ MORE